Can you keep your hands up, back?
Build your rotor shaft.
Happy 4th of July! I hope you had a great holiday. We are laying low as my wife is now less than 30 days away from the due date of our first child. (And our dog HATES fireworks.)
I’ve got a really good Daily for you today. We’re looking at the role of shoulder alignment in the swing sequence. In the past, we’ve looked at hip movement, shoulder tilt (which is closely related to this) and we’ve been looking closely at sequence. This piece can be huge for hitters who have trouble keeping their hands up and back!
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